Mary KellyAs summer rolls in, the sun brightens our days, and the grill beckons us outdoors. The season is perfect for fresh, satisfying meals that are easy to prepare and delightful to share. So, whether you’re picnicking in the park or just enjoying a family meal on the patio, let me introduce you to a dish that pairs perfectly in any setting: the Chicken Caesar Wrap. But first, let me ask you this—what’s your go-to pairing with wraps? A cold beverage? A light side salad? Personally, I love pairing a Chicken Caesar Wrap with a zesty Italian pasta salad or some tangy fresh fruit.
Why This Recipe Will Win Your Heart
Let’s take a moment to chat about why this Chicken Caesar Wrap is a winner. Imagine biting into a perfectly wrapped tortilla where every ingredient has a story. You have the crunch of romaine lettuce, the smoky flavor from bacon, and the satisfying creaminess of Caesar dressing. Each bite is not just food; it’s an experience.
I adore this recipe because it captures the essence of summer with bright flavors without consuming my entire afternoon in the kitchen. It’s a perfect opportunity for you to use leftovers too! I often incorporate cooked chicken breast from previous meals, making this wrap not only a breeze to assemble but also a wholesome way to cut down on food waste.
Ingredients You’ll Need
Before we roll up our sleeves, here’s what you’ll need for this wrap, along with the measurements:
- 1 large flour tortilla
- 1 cup chopped romaine hearts
- 1/2 cup shredded cooked chicken breast
- 1 slice thick-cut bacon, crispy and crumbled
- 2 tablespoons creamy Caesar dressing
- 1 tablespoon freshly grated Parmesan cheese
- 1/4 cup crunchy croutons
- 1 tablespoon finely chopped sun-dried tomatoes
- 1 tablespoon sliced black olives
How to Make Jimmy John’s Chicken Caesar Wrap
Step 1: Prepare Your Workspace
Start by cleaning your counter and gathering all the necessary tools. A cutting board, a knife, and a small mixing bowl will come in handy as we embark on this culinary adventure. Removing distractions is key. Trust me, a clean space boosts productivity and prevents accidental bacon nibbling when you’re trying to focus.
Step 2: Cook the Bacon
In a frying pan over medium heat, add your thick-cut bacon. Cook until it’s crispy, then set it aside on paper towels to drain. This step is crucial—bacon is a delight, but nobody loves grease dripping all over their food. Crumble it once it’s cooled.
Step 3: Toss Ingredients Together
In a medium bowl, combine your shredded chicken, chopped romaine hearts, crumbled bacon, sun-dried tomatoes, and sliced black olives. Stir gently. This mixture epitomizes balance—crunchy, savory, and a little creamy. The sun-dried tomatoes add a unique twist you didn’t see coming.
Step 4: Add Dressing and Cheese
Drizzle 2 tablespoons of creamy Caesar dressing over the mixture. Toss lightly again. Sprinkle the freshly grated Parmesan on top and give the mix one last gentle fold. You should see the dressing wrap around your ingredients like a cozy blanket.
Step 5: Assemble the Wrap
Lay your large tortilla flat on a clean surface. Spoon your chicken Caesar mixture into the center of the tortilla, leaving room around the edges for folding. Don’t you love it when it all fits perfectly? Now, sprinkle some crunchy croutons on top. This is where the magic happens—a perfect crunch that you won’t expect.
Step 6: Roll It Up
Lift the edge of the tortilla closest to you and fold it over the filling. Fold in the sides like you’re tucking the wrap in for a cozy nap, and then roll it away from you to create the wrap. Voila! You’ve just wrapped up a culinary masterpiece.
Step 7: Slice and Serve
With a sharp knife, cut the wrap in half. This step not only looks appealing but gives you two portions to enjoy. Pair it with your favorite cold drink or a crisp salad. And there you have it—a Chicken Caesar Wrap that’s perfect for any occasion.
Recipe Notes
Each ingredient contributes something unique to this wrap:
- Flour Tortilla: A soft, blank canvas that holds everything together. You can use spinach or whole wheat for added health benefits.
- Romaine Hearts: Add crunch and a refreshing taste. Substitute with butter lettuce for a milder flavor.
- Shredded Cooked Chicken Breast: Use rotisserie chicken to save prep time, and feel free to season as you like.
- Crispy Bacon: Enhances flavor and texture. You can go vegan with some crispy tempeh if you prefer.
- Creamy Caesar Dressing: Ties all elements together. Consider making your own for a healthier twist!
- Parmesan Cheese: Freshly grated makes a world of difference. The pre-grated stuff can’t quite compare in flavor.
- Crunchy Croutons: For an unexpected crunch. Homemade croutons are easy and delicious if you have the time.
- Sun-Dried Tomatoes and Black Olives: These add savory notes—feel free to swap these out for other toppings your family loves.
Recipe Variations
Want to mix things up? Here are a few variations you can try:
- Wrap It with a Twist: Use a different type of wrap like a spinach tortilla or a garlic herb wrap.
- Protein Swap: Switch cooked chicken for grilled shrimp or tofu for a vegetarian option.
- Veggie Platter: Load it up with additional vegetables like bell peppers or cucumbers. More crunch, more flavor!
- Dressing Dilemma: Experiment with different dressings—the world of flavors is at your service. Ranch, balsamic vinaigrette, and even pesto can change the game.
- Get Cheesy: Experiment with different cheeses—feta or mozzarella can provide a delightful change.
- Spicy Twist: Add jalapeños or a bit of hot sauce for a kick that will make the taste buds dance.
Jimmy John’s Chicken Caesar Wrap Recipe
Ingredients
Equipment
Method
- Start by cleaning your counter and gathering all the necessary tools. A cutting board, a knife, and a small mixing bowl will come in handy as we embark on this culinary adventure. Removing distractions is key. Trust me, a clean space boosts productivity and prevents accidental bacon nibbling when you’re trying to focus.
- In a frying pan over medium heat, add your thick-cut bacon. Cook until it’s crispy, then set it aside on paper towels to drain. This step is crucial—bacon is a delight, but nobody loves grease dripping all over their food. Crumble it once it’s cooled.
- In a medium bowl, combine your shredded chicken, chopped romaine hearts, crumbled bacon, sun-dried tomatoes, and sliced black olives. Stir gently. This mixture epitomizes balance—crunchy, savory, and a little creamy. The sun-dried tomatoes add a unique twist you didn’t see coming.
- Drizzle 2 tablespoons of creamy Caesar dressing over the mixture. Toss lightly again. Sprinkle the freshly grated Parmesan on top and give the mix one last gentle fold. You should see the dressing wrap around your ingredients like a cozy blanket.
- Lay your large tortilla flat on a clean surface. Spoon your chicken Caesar mixture into the center of the tortilla, leaving room around the edges for folding. Don’t you love it when it all fits perfectly? Now, sprinkle some crunchy croutons on top. This is where the magic happens—a perfect crunch that you won’t expect.
- Lift the edge of the tortilla closest to you and fold it over the filling. Fold in the sides like you’re tucking the wrap in for a cozy nap, and then roll it away from you to create the wrap. Voila! You’ve just wrapped up a culinary masterpiece.
- With a sharp knife, cut the wrap in half. This step not only looks appealing but gives you two portions to enjoy. Pair it with your favorite cold drink or a crisp salad. And there you have it—a Chicken Caesar Wrap that’s perfect for any occasion.
Nutrition
Notes
- Flour Tortilla: A soft, blank canvas that holds everything together. You can use spinach or whole wheat for added health benefits.
- Romaine Hearts: Add crunch and a refreshing taste. Substitute with butter lettuce for a milder flavor.
- Shredded Cooked Chicken Breast: Use rotisserie chicken to save prep time, and feel free to season as you like.
- Crispy Bacon: Enhances flavor and texture. You can go vegan with some crispy tempeh if you prefer.
- Creamy Caesar Dressing: Ties all elements together. Consider making your own for a healthier twist!
- Parmesan Cheese: Freshly grated makes a world of difference. The pre-grated stuff can’t quite compare in flavor.
- Crunchy Croutons: For an unexpected crunch. Homemade croutons are easy and delicious if you have the time.
- Sun-Dried Tomatoes and Black Olives: These add savory notes—feel free to swap these out for other toppings your family loves.
Tried this recipe?
Let us know how it was!Frequently Asked Questions
Can I make this wrap ahead of time?
Absolutely! You can prepare the filling a day in advance. Just keep it in an airtight container in the fridge. When you’re ready to eat, assemble your wrap, and you’ll be all set.
Is this recipe healthy?
Yes, this wrap includes lean protein from chicken, fiber from romaine, and healthy fats from bacon. However, dressing choice and portion size can vary its overall health.
What can I serve on the side?
A fresh fruit salad, veggie sticks, or a light pasta salad can complement the wrap beautifully. You choose the adventure for your palate!
Can I freeze this wrap for later?
While you can freeze the filling, I wouldn’t recommend freezing the assembled wrap as tortillas can become soggy. Prepare the filling ahead and roll it up when you’re ready to eat.
How long does this wrap last in the fridge?
It’s best eaten within 1-2 days. Fresh ingredients like lettuce may wilt after that timeframe.
Can I use a different type of protein?
Of course! Feel free to replace chicken with turkey, ham, or even a plant-based protein. The flavor adjustments can make it your own.
Conclusion
I’ve shared my secrets for crafting a delicious Chicken Caesar Wrap, but the true essence is in your hands. Each preparation you make tells a story. Maybe it’s a picnic with friends, a quick lunch before the kids bounce in for a snack, or a light dinner after a day spent in the sun. Whatever the setting, this recipe is a beacon of freshness. It’s simple, quick, and full of flavor, making it an excellent choice for anyone—whether you’re a kitchen novice or a seasoned chef.
So, go ahead—prepare this wrap, take a bite, and relish the flavors. Share it, enjoy it, and most importantly, make it your own. It’s time to savor the summertime with every delicious bite!
