When enjoying P.F. Chang’s Vegetarian Lettuce Wraps, there are a few pairings that can elevate your dining experience. To start, crispy spring rolls are a fantastic choice. Light, crispy, and filled with fresh vegetables, they provide a satisfying crunch that complements the wraps’ texture. 

A sesame noodle salad, made with soba noodles, veggies, and a sesame dressing, is a cool and refreshing side that balances the bold flavors of the wraps. For beverages, consider coconut water or iced green tea. 

Both are light, refreshing options that cleanse the palate and enhance the fresh, vibrant flavors of the meal, making for a well-rounded and delightful experience.

p.f. chang's vegetarian lettuce wraps recipe

There’s something uniquely delightful about a meal that demands to be devoured with your hands. This is especially true for P.F. Chang’s vegetarian lettuce wraps. Imagine fresh, crisp lettuce cradling a savory filling. 

It’s not just a dish; it’s an experience. As I fumbled with my chopsticks on a recent visit to P.F. Chang’s, the vibrant taste of the vegetarian lettuce wraps stood out. That moment sparked a desire to recreate this simple yet delectable dish at home.

What Are P.F. Chang’s Vegetarian Lettuce Wraps?

P.F. Chang’s vegetarian lettuce wraps consist of a flavorful filling made primarily from mushrooms and tofu, served in the lettuce leaves. This dish is often characterized by its fresh crunch and savory umami notes. 

It seamlessly combines unique textures and flavors — the crunch of the lettuce, the soft tofu, and the earthy mushrooms.

Why This Recipe Works?

Let’s dive into why this recipe for P.F. Chang’s vegetarian lettuce wraps is worthy of your time in the kitchen. There are several standout reasons to whip this up.

1. Flavor Explosion: The combination of ingredients creates a depth of flavor that’s hard to resist. The hoisin and soy sauces blend beautifully with the fresh ginger and garlic, resulting in a dish that bursts with taste.

2. Healthy and Nutritious: Packed with fresh vegetables and tofu, this dish is low in calories yet high in nutrients. Eating plant-based meals like these is a satisfying way to maintain a healthy diet.

3. Easy to Prepare: With straightforward steps and simple ingredients, this recipe is perfect for a weeknight dinner or meal prep. You won’t need culinary training to create a crowd-pleasing dish.

4. Customizable: This recipe easily adapts to your taste preferences. Whether you want to add more spice or include your favorite veggies, you can tailor this dish to suit your palate.

Ingredients You’ll Need To Make This Dish

To put together a delicious platter of P.F. Chang’s vegetarian lettuce wraps, you’ll need the following ingredients:

  • 8 ounces cremini mushrooms, finely diced
  • 1 block (12 to 14 ounces) firm tofu (avoid silken)
  • 1 can (8 ounces) water chestnuts, drained and finely diced
  • 2 cloves garlic, minced
  • 2 teaspoons freshly grated ginger root
  • 3 tablespoons sweet hoisin sauce
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon toasted sesame oil
  • 2 teaspoons avocado oil or sunflower oil
  • ¼ teaspoon crushed red pepper flakes
  • 4 green onions, thinly sliced, separated into white and green parts
  • 8 large inner romaine lettuce leaves
p.f. chang's vegetarian lettuce wraps

How To Make P.F. Chang’s Vegetarian Lettuce Wraps

Making these wraps is both fun and rewarding. Follow these steps to bring this delicious dish to life.

Step 1: Prepare the Ingredients

Begin by gathering all your ingredients. Rinse the mushrooms and finely dice them. Drain and chop the water chestnuts. The tofu should be pressed to extract excess moisture, then crumbled into bite-sized pieces. This preparation sets the stage for a smooth cooking process.

Step 2: Sauté the Filling

In a large skillet, heat the avocado oil over medium heat. Once it’s hot, toss in the minced garlic and ginger, stirring for about a minute. Be careful not to let them burn — the aroma should be inviting, not charred!

Add the diced mushrooms and cook until they release their moisture and turn a beautiful golden brown, approximately 5-7 minutes. Next, fold in the crumbled tofu and chopped water chestnuts. Stir frequently, so everything heats evenly.

Step 3: Add the Sauces

Time to bring the flavor! Pour in the hoisin sauce, soy sauce, rice wine vinegar, and sesame oil. Mix thoroughly to ensure the tofu and mushrooms are coated in the savory goodness. Allow it to cook for an additional three minutes. The filling should be slightly sticky but not soaked.

Step 4: Incorporate the Green Onions

Add the white parts of the green onions and adjust the heat to low. This step adds freshness and a mild onion flavor to the dish. Give it another good stir and allow the filling to simmer for a couple of minutes to blend all the flavors together.

Step 5: Assemble Your Wraps

At this point, you’re ready to assemble the wraps. Take a large lettuce leaf and spoon a generous amount of the filling into the center. Top with the green parts of the green onions and perhaps a sprinkle of crushed red pepper for those who crave a kick. Roll it up and dig in!

Tips & Tricks

To elevate your cooking game, here are some essential tips and tricks:

  • Choose the Right Lettuce: Romaine is great for sturdy wraps, but iceberg offers a refreshing crunch. Choose based on your preference.
  • Press Tofu Well: For achieving the best texture, press the tofu for at least 30 minutes to remove excess water. This prevents it from being soggy.
  • Experiment with Spices: If you enjoy heat, increase the red pepper flakes or add some Sriracha to the filling.
  • Make Ahead: Prepare the filling beforehand and store it in the fridge. This cuts down on meal prep time when you’re ready to eat.
  • Presentation Matters: Consider serving with a small bowl of soy sauce or extra hoisin for dipping!
p.f. chang's vegetarian lettuce wraps copycat recipe

How Do You Store The Leftovers?

If you have leftovers (which is rare because they’re so good), store the filling in an airtight container in the fridge. The wrapping should ideally be assembled fresh. When you’re ready to enjoy again, reheat the filling and assemble on new lettuce leaves. The flavors only get better!

What Sides Would Complement P.F. Chang’s Vegetarian Lettuce Wraps?

Pairing sides with your lettuce wraps can truly complete your meal. Here are a few ideas:

1. Vegetable Fried Rice: A bowl of fried rice is a classic companion. The rich flavors enhance the fresh taste of the wraps while providing a satisfying base.

2. Asian Pickled Vegetables: These tangy, crunchy bites contrast nicely with the sweetness of the wraps. They add a refreshing touch that balances out the dish.

3. Edamame: Just a sprinkle of sea salt on steamed edamame creates a simple, nutritious side. Their natural sweetness complements the wraps beautifully.

What Alternatives Can You Use for the Ingredients if They Are Not Present in Your Kitchen?

Finding substitutes can make or break your cooking adventure. Here are alternatives you can use if you run out of any key ingredients:

1. Mushroom Alternatives: If you don’t have cremini mushrooms, any other mushrooms like button or shiitake can work well. They all bring a distinct flavor to the dish.

2. Tofu Replacement: For those avoiding tofu, consider using tempeh or jackfruit as they provide a similar texture and absorb flavors effectively.

3. Rice Vinegar Swap: If you find yourself without rice wine vinegar, apple cider vinegar can shine in its place, bringing tartness with a slight sweetness.

4. Hoisin Sauce Substitute: If hoisin sauce is lacking, combine soy sauce with a hint of peanut butter and some sugar. This creates an alternative that packs a delightful punch.

p.f. chang's vegetarian lettuce wraps copycat recipe
Mary Kelly

P.f. Chang’s Vegetarian Lettuce Wraps Recipe

When enjoying P.F. Chang's Vegetarian Lettuce Wraps, there are a few pairings that can elevate your dining experience. To start, crispy spring rolls are a fantastic choice.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Chinese
Calories: 161

Ingredients
  

  • 8 ounces cremini mushrooms finely diced
  • 1 block 12 to 14 ounces firm tofu (avoid silken)
  • 1 can 8 ounces water chestnuts, drained and finely diced
  • 2 cloves garlic minced
  • 2 teaspoons freshly grated ginger root
  • 3 tablespoons sweet hoisin sauce
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon toasted sesame oil
  • 2 teaspoons avocado oil or sunflower oil
  • ¼ teaspoon crushed red pepper flakes
  • 4 green onions thinly sliced, separated into white and green parts
  • 8 large inner romaine lettuce leaves

Equipment

  • Large skillet

Method
 

  1. Begin by gathering all your ingredients. Rinse the mushrooms and finely dice them. Drain and chop the water chestnuts. The tofu should be pressed to extract excess moisture, then crumbled into bite-sized pieces. This preparation sets the stage for a smooth cooking process.
  2. In a large skillet, heat the avocado oil over medium heat. Once it’s hot, toss in the minced garlic and ginger, stirring for about a minute. Be careful not to let them burn — the aroma should be inviting, not charred!
  3. Add the diced mushrooms and cook until they release their moisture and turn a beautiful golden brown, approximately 5-7 minutes. Next, fold in the crumbled tofu and chopped water chestnuts. Stir frequently, so everything heats evenly.
  4. Time to bring the flavor! Pour in the hoisin sauce, soy sauce, rice wine vinegar, and sesame oil. Mix thoroughly to ensure the tofu and mushrooms are coated in the savory goodness. Allow it to cook for an additional three minutes. The filling should be slightly sticky but not soaked.
  5. Add the white parts of the green onions and adjust the heat to low. This step adds freshness and a mild onion flavor to the dish. Give it another good stir and allow the filling to simmer for a couple of minutes to blend all the flavors together.
  6. At this point, you’re ready to assemble the wraps. Take a large lettuce leaf and spoon a generous amount of the filling into the center. Top with the green parts of the green onions and perhaps a sprinkle of crushed red pepper for those who crave a kick. Roll it up and dig in!

Nutrition

Calories: 161kcalCarbohydrates: 20gProtein: 11gFat: 6gSaturated Fat: 1gSodium: 159mgFiber: 4gSugar: 5g

Notes

  • Choose the Right Lettuce: Romaine is great for sturdy wraps, but iceberg offers a refreshing crunch. Choose based on your preference.
  • Press Tofu Well: For achieving the best texture, press the tofu for at least 30 minutes to remove excess water. This prevents it from being soggy.
  • Experiment with Spices: If you enjoy heat, increase the red pepper flakes or add some Sriracha to the filling.
  • Make Ahead: Prepare the filling beforehand and store it in the fridge. This cuts down on meal prep time when you’re ready to eat.
  • Presentation Matters: Consider serving with a small bowl of soy sauce or extra hoisin for dipping!

Tried this recipe?

Let us know how it was!

Frequently Asked Questions

Conclusion

Though simple in concept, P.F. Chang’s vegetarian lettuce wraps are anything but ordinary. Their crunch, vibrant flavors, and heartiness make them an excellent choice for any meal. 

Whether you’re preparing them for a family dinner, casual get-together, or meal prep for your hectic week, this recipe isn’t just a meal; it’s an adventure for your taste buds.

Now armed with your grocery list, it’s time to gather your ingredients and recreate that restaurant magic in your own kitchen. 

Embrace the joy of cooking and savor each delicious bite as you create memories with family and friends around the table. Happy cooking!

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About Author

Mary Kelly

Mary Kelly, a registered dietitian from Maryland, pours her heart into Dish Journal. She’s passionate about creating and sharing nourishing recipes that bring comfort and joy to the table. Through her blog, Mary invites readers into her kitchen to explore the beauty of healthy, home-cooked meals.

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