Slow Cooker Honey Garlic Chicken and Veggies – Dish Journal

When it comes to a dish as comforting and fulfilling as slow cooker honey garlic chicken and veggies, finding the right accompaniments is key to elevating your meal. Here are a few ideas to make your dining experience even better:

• Rice or Quinoa: These grains soak up the flavors beautifully. A fluffy bed of jasmine rice or nutty quinoa complements the savory honey garlic sauce perfectly.
  
• Crusty Bread: A good loaf can be a game changer. Use it to wipe your plate clean—no sauce left behind!
  
• Steamed Broccoli: Want to add some green? Steamed broccoli adds a splash of color and a healthy crunch without overwhelming the dish.
  
• Salad: A simple garden salad dressed in olive oil and lemon can add a refreshing contrast to the hearty meal.
  
• Roasted Brussels Sprouts: Their nutty flavor balances the sweetness of the chicken. Plus, who doesn’t love a good roast?
  

Now that we’ve set the stage, let’s dive into this delicious dish!

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Have you ever had one of those days where you want to impress but don’t want to spend hours in the kitchen? I’ve been there. We’ve all been there. Enter: the slow cooker honey garlic chicken and veggies. It’s a dish that practically cooks itself. Toss everything in, go about your day, and come home to a meal that smells like a five-star restaurant. Yes, please!

You might wonder why I’m so passionate about this recipe. Well, as a registered dietitian and food blogger, I love to share meals that are not only healthy but also simple and full of flavor. This dish fits all those needs…and then some!

What is Slow Cooker Honey Garlic Chicken and Veggies Recipe?

This recipe is a delightful combination of bone-in, skin-on chicken thighs, vibrant veggies, and a sweet and savory sauce made from honey, soy sauce, and garlic. It’s cooked slowly, allowing the flavors to meld beautifully. The result? Tender chicken that falls off the bone and vegetables that retain just the right amount of bite.

Why honey garlic chicken? Honey brings a sweetness that balances the saltiness of soy sauce, while garlic adds depth and aroma. It’s magic in a dish, and you’ll find yourself turning to it again and again when time is of the essence.

What is the Flavor Profile of This Dish?

This dish offers an orchestra of flavors. The honey provides a sweet undertone, perfectly matched with the umami of soy sauce. The garlic brings a robust, savory note, while the herbs and spices add layers of complexity. 

The red pepper flakes introduce a gentle kick without being overpowering. Combined, you get a perfect harmony that tastes both familiar and comforting.

What Makes This Recipe Different From Other Slow Cooker Honey Garlic Chicken and Veggies Recipes?

You might ask, “What’s so special about this version?” Here’s the scoop. Unlike many recipes that use simple sauces, the addition of lemon juice and various spices here creates a nuanced flavor profile. 

The balance between sweetness and acidity is spot on. Also, using bone-in, skin-on chicken thighs not only enhances the flavor but keeps the meat juicy during the slow cooking process.

Moreover, freshness is key. The dish incorporates a delightful array of vegetables. The carrots, green beans, and baby red potatoes don’t merely fill the plate; they add their own textures and flavors. Each bite is a combination of tender chicken, crisp veggies, and a sauce that you’ll want to drizzle on everything.

Ingredients You’ll Need

Let’s gather our ingredients. Here’s what you’ll need for this culinary adventure:

Main Ingredients

• 8 bone-in, skin-on chicken thighs
  
• 16 ounces baby carrots (peeled and trimmed if needed)
  
• 16 ounces fresh green beans, ends trimmed
  
• 16 ounces baby red potatoes, cut in half
  
• 2 tablespoons freshly chopped flat-leaf parsley for garnish
  

For the Sauce

• ½ cup raw honey (or pure maple syrup for a different sweetness)
  
• ½ cup low-sodium soy sauce (or tamari for a gluten-free option)
  
• ¼ cup tomato ketchup
  
• 2 cloves garlic, finely minced
  
• 1 teaspoon fresh lemon juice (for brightness)
  
• ¼ teaspoon freshly ground black pepper
  
• 1 teaspoon dried basil leaves
  
• ¼ teaspoon red pepper flakes (for a touch of heat)
  
• ½ teaspoon onion powder (for depth of flavor)
  

Step-by-Step Directions

Ready to roll up your sleeves? Let’s dive into creating this mouthwatering dish!

Step 1: Prepare the Ingredients

First things first, prep your veggies. Rinse and trim the green beans, peel the baby carrots, and cut the baby red potatoes in half. This step ensures even cooking and ideal texture. Set aside.

Step 2: Make the Sauce

In a medium bowl, whisk together the honey, soy sauce, ketchup, minced garlic, lemon juice, black pepper, dried basil, red pepper flakes, and onion powder. This combination of ingredients creates the flavor magic that brings everything to life.

Step 3: Layer the Chicken in the Slow Cooker

Begin by placing the chicken thighs in the bottom of your slow cooker. Make sure they are skin side up! This positioning allows the skin to get crispy (well, as crispy as it can) while the chicken cooks.

Step 4: Add the Veggies

Next, layer the baby carrots, green beans, and red potatoes over the chicken. This arrangement is key. The vegetables get a chance to absorb the flavors as the dish cooks, and they create a comfy nest for the chicken.

Step 5: Pour the Sauce

Now for the fun part! Drizzle your prepared sauce over the chicken and vegetables, ensuring everything is nicely coated. If you’ve ever noticed how a good dressing can make or break a salad, the same rule applies here.

Step 6: Cook

Set your slow cooker to low and let it work its magic for 6 to 8 hours, or on high for about 4 hours. You’ll know it’s ready when the chicken is tender and cooked through, reaching an internal temperature of 165°F (75°C).

Step 7: Garnish and Serve

Once the cooking time is up, carefully remove the chicken and veggies from the slow cooker. Place them on a platter and drizzle some extra sauce over the top. Give it a sprinkle of freshly chopped parsley for that pop of color!

Tips on Making Slow Cooker Honey Garlic Chicken and Veggies Recipe

Here are some pointers to make your dish even better:

• Don’t Rush the Cooking: For maximum flavor, stick to the suggested cooking times. Patience is a virtue here.
  
• Use Fresh Ingredients: Fresh garlic and herbs impart more flavor than their dried counterparts. Whenever possible, opt for fresh.
  
• Adjust Sweetness: If you prefer a less sweet sauce, reduce the honey slightly or add more soy sauce.
  
• Let It Thicken: If you want a thicker sauce, remove the chicken and veggies once cooked, then set the slow cooker to high and let the remaining sauce reduce for about 10-15 minutes.
  
• Always Taste: Before serving, taste the sauce. If it needs a pinch more salt, a dash of lemon, or even a hint of spice—don’t hesitate to adjust!
  

Nutrition Information

Curious about the nutrition? Here’s a general breakdown per serving (without sides):

• Calories: Approximately 350
  
• Protein: 30g
  
• Carbohydrates: 28g
  
• Total Fat: 14g
  
• Fiber: 4g
  
• Sugars: 10g
  

Always consult specific ingredient packages for precise nutritional info.

How Can I Store This Slow Cooker Honey Garlic Chicken and Veggies Recipe?

Want to meal prep? This dish stores beautifully! Follow these steps:

• Cooling: Let the chicken and veggies cool down before storing to prevent condensation.
  
• Containers: Place in airtight containers. They can be refrigerated for up to 3 days or frozen for about 3 months.
  
• Reheating: For reheating, microwave or warm gently on the stove. Ensure the chicken reaches at least 165°F (75°C) again before serving.
  

Substitutions for Ingredients

If you’re missing an ingredient or need a swap, here are some options:

• Chicken Thighs: Substituting boneless chicken breasts can work, but they may require less cooking time, so keep an eye on them!
  
• Honey: Use agave syrup or brown sugar if you need a different sweetener. Each option carries its distinct flavor.
  
• Soy Sauce: Coconut aminos is a great gluten-free alternative if you don’t have soy sauce on hand.
  
• Vegetables: If you want a little variety, substituting zucchini or bell peppers can change the dish while still keeping it delicious.
  

Frequently Asked Questions

Conclusion

Slow cooker honey garlic chicken and veggies is more than a mere meal; it’s a life-saver for those busy evenings. With minimal prep time, maximum flavor, and the ability to please nearly everyone at your table, this recipe deserves a prime spot in your culinary rotation.

Try it out! You’ll find it becomes a family favorite in no time, and you might even start dreaming up new variations of your own. Just remember—the slow cooker is your friend, and with a little patience, deliciousness awaits. Enjoy every bite!

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