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+ servings
Mary Kelly

Greek Chicken Kabobs Recipe

Before diving into the delicious world of Greek chicken kabobs, let’s talk about accompaniments that elevate this dish to new heights.
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 6
Course: Main Course
Cuisine: Greek
Calories: 250

Ingredients
  

For the Marinade:
  • 2 tablespoons red wine vinegar
  • 3 cloves garlic finely minced
  • ¼ cup extra virgin olive oil
  • 3 tablespoons freshly squeezed lemon juice
  • 1 teaspoon whole grain Dijon mustard
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • 1 teaspoon honey optional
  • 1 teaspoon dried Mediterranean oregano
For the Chicken Kabobs:
  • 1 red bell pepper deseeded and chopped into 1 ½-inch pieces
  • 1 ½ pounds boneless skinless chicken breasts (about 3 large breasts), cut into 1 ½-inch cubes
  • 1 medium red onion cut into 1 ½-inch wedges
  • 8 cherry tomatoes optional
  • 1 yellow bell pepper deseeded and cut into chunks
  • 1 medium zucchini sliced into rounds

Equipment

  •  Bowl, Grill

Method
 

Step 1: Prepare the Marinade
  1. In a large bowl, whisk together the red wine vinegar, minced garlic, olive oil, lemon juice, Dijon mustard, sea salt, black pepper, honey, and dried oregano until fully combined.
Step 2: Marinate the Chicken
  1. Add the chicken pieces to the marinade, ensuring each cube is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or ideally, let it marinate for a few hours to deepen the flavor.
Step 3: Prepare the Vegetables
  1. While the chicken marinates, chop your veggies. Cut the bell peppers and zucchini into bite-sized pieces. If you're using cherry tomatoes, keep them whole since they grill nicely.
Step 4: Assemble the Kabobs
  1. Once the chicken has adequately marinated, it’s time to build your kabobs. Alternate threading the chicken and vegetables onto soaked skewers. Use a mix of chicken, red onion, bell peppers, zucchini, and cherry tomatoes. This colorful assembly not only looks great but packs in various flavors.
Step 5: Preheat the Grill
  1. While assembling, preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent sticking.
Step 6: Grill the Kabobs
  1. Place the kabobs on the grill. Cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through, and has nice grill marks. An internal temperature of 165°F is ideal for chicken.
Step 7: Serve and Enjoy
  1. Once cooked, remove the kabobs from the grill and let them rest for a few minutes. Serve your kabobs alongside tzatziki sauce, warm pita, and a fresh Greek salad!

Nutrition

Calories: 250kcalCarbohydrates: 8gProtein: 30gFat: 12gFiber: 2g

Notes

Marinating Time: For the best flavor, allow the chicken to marinate for at least an hour. The more time it has, the more robust the taste will be.
Use Metal Skewers: They conduct heat better than wooden ones. If you prefer wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Chunk Size Matters: Keep meat and vegetables to similar sizes to ensure even cooking.
Two-Level Cooking: Create a hot zone and a cooler zone on the grill. Start cooking on high to get a char, then transfer to the cooler side to finish cooking without burning.
Don’t Overcrowd: Avoid cramming too much on each skewer. It inhibits even cooking and charring.

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