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Ground Turkey Burger Bowl recipe
Mary Kelly

Ground Turkey Burger Bowl

I never thought I'd be so enamored by a bowl filled with ground turkey, but here we are. As a registered dietitian with a passion for creating easy and healthy recipes, I can assure you that this ground turkey burger bowl is a game changer.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1
Course: Main Course
Cuisine: American
Calories: 925
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups chopped romaine or green leaf lettuce
  • 1/4 cup diced pickles
  • 1/4 cup pickled red onions
  • 1/4 cup chopped tomatoes
  • 1/4 cup shredded sharp cheddar cheese
  • 1 lb ground turkey
  • 1/4 cup vegetable stock
  • 1 tsp garlic granules
  • 1 tsp smoked paprika
  • 1/2 tsp onion granules
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper
  • For the Chipotle Dressing:
  • 1/4 cup extra virgin olive oil
  • 1/3 cup plain Greek yogurt
  • 2 chipotle peppers in adobo sauce
  • 1 clove garlic
  • 2 tbsp avocado mayo
  • 1/2 tsp ground cumin
  • 1/2 tsp smoked chili powder
  • 1/4 tsp sea salt
  • 1/2 tsp lime juice
  • 1 tbsp chopped fresh cilantro

Equipment

  • Medium-sized skillet
  • Blender

Method
 

  1. Start by gathering all your ingredients. Chop, dice, and measure everything out so you can assemble your bowl more efficiently. It helps to have a clean workspace—plus, it makes you feel like a culinary guru!
  2. In a medium-sized skillet over medium heat, add the ground turkey. Break it up with a spatula and season with garlic granules, smoked paprika, onion granules, sea salt, black pepper, and cayenne. Pour in the vegetable stock to keep things moist. Cook for about 8-10 minutes, stirring occasionally until the turkey is cooked through with no pink remaining. You want it golden and flavorful, so be patient as it builds.
  3. While the turkey cooks, let’s whip up that delicious chipotle dressing. In a blender or food processor, combine olive oil, Greek yogurt, chipotle peppers, minced garlic, avocado mayo, cumin, smoked chili powder, sea salt, lime juice, and cilantro. Blend until everything is smooth and creamy. Taste, then adjust any seasoning according to your preference.
  4. Now comes the fun part! In a bowl, start with a generous bed of romaine or green leaf lettuce. Add the cooked ground turkey on top, and then layer on the diced pickles, tomatoes, and shredded cheddar cheese. Finish with a drizzle of that creamy chipotle dressing. You can add extra dressing on the side for those who crave more flavor.
  5. Your ground turkey burger bowl is ready to eat. Dig in, and enjoy the delightful combination of flavors and textures. You may find yourself craving this dish over and over—believe me, it’s that good.

Nutrition

Calories: 925kcal

Notes

  • Use Lean Turkey: Opt for 93% lean ground turkey for a healthy option without sacrificing flavor.
  • Don’t Skip the Seasoning: The seasoning is crucial for getting the turkey to taste delicious, so don’t hold back.
  • Prep Ahead: You can cook the turkey and make the dressing ahead of time. Just assemble the bowl when you're ready to eat.
  • Add More Veggies: Feel free to throw in any veggies you want—cucumbers, bell peppers, or zucchini work wonderfully.
  • Customize Your Toppings: Experiment with toppings like avocado, olives, or a fried egg on top for extra richness.

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