Go Back
+ servings
healthy homemade chicken noodle soup copycat recipe
Mary Kelly

Healthy Homemade Chicken Noodle Soup Recipe

When thinking about a perfect pairing for chicken noodle soup, the options are endless. Fresh, crusty bread is a classic side that complements the warm, comforting nature of this dish.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 14
Course: Soup
Cuisine: American
Calories: 207

Ingredients
  

  • 2 pounds boneless skinless chicken breasts
  • 6 cloves garlic minced
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon unsalted butter
  • 3 celery stalks sliced thinly
  • 2 medium carrots thinly sliced
  • 1 small yellow onion finely chopped
  • 10 to 12 cups low-sodium chicken stock
  • 4 sprigs fresh thyme or 1 teaspoon ground thyme
  • 2 bay leaves
  • teaspoons sea salt or to taste
  • ½ teaspoon freshly cracked black pepper or to taste
  • 10 ounces carba-nada low-carb pasta or regular wide egg noodles
  • Freshly chopped parsley for garnish
  • Lemon wedges for serving
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika

Equipment

  • Pot

Method
 

  1. Start by heating the olive oil and butter in a large pot over medium heat. Once hot, add the chicken breasts. Sear them for about 5-7 minutes until they turn golden brown on both sides.
  2. This step develops rich flavors that will carry throughout the soup. Once browned, remove the chicken from the pot and set it aside to cool slightly.
  3. In the same pot, toss in the onions, garlic, carrots, and celery. Sauté them for about 5-6 minutes until the onion becomes translucent and fragrant.
  4. I can practically smell the flavors coming together! Stir in the thyme, bay leaves, salt, pepper, and paprika. Just wait until everything melds together; it's a comforting experience you won’t want to miss.
  5. Next, pour in the low-sodium chicken stock. This is where you can customize the soup’s heartiness. If you like a thicker broth, lean towards the lower end of the recommended stock amount. Bring it to a gentle boil.
  6. While the soup is heating up, shred the chicken with two forks or simply chop it into bite-sized pieces. This step is therapeutic. I love the feel of the chicken breaking apart under my hands, knowing it will blend seamlessly with the other ingredients.
  7. Once the soup has boiled, add the noodles. If you’re using carba-nada pasta, it cooks up quickly, so keep an eye on the timer. Cook according to the package instructions, usually around 5-7 minutes. Stir occasionally to prevent sticking.
  8. Add the shredded chicken back into the pot. Stir well to combine everything. The flavors will bloom as they blend together, making your kitchen smell fantastic.
  9. Before serving, taste the soup and adjust the seasoning if necessary. Remove the bay leaves. At this point, you might want to add a splash of apple cider vinegar to elevate the flavors.
  10. Serve each bowl of soup with freshly chopped parsley and a good squeeze of lemon juice. The acidity from the lemon cuts through the richness and brightens every bite.

Nutrition

Calories: 207kcalCarbohydrates: 22gProtein: 11gFat: 9.1gSaturated Fat: 3.8gCholesterol: 30mgSodium: 531mgFiber: 2gSugar: 3g

Notes

  • Boneless, Skinless Chicken Breasts: This cut is lean and versatile. You can also use thighs if you prefer darker meat, which may add a richer flavor.
  • Vegetables: Feel free to play with the vegetables. Add zucchini or peas if they’re in season.
  • Chicken Stock: For the best flavor, homemade stock is unbeatable. But store-bought is convenient. Always opt for low-sodium.
  • Pasta Choices: Regular egg noodles are a classic choice. They provide a comforting texture that works well in this soup.
  • Herbs: Fresh herbs make a significant difference. If you can get your hands on fresh thyme or parsley, do so!

Tried this recipe?

Let us know how it was!