Mary KellyAs the sizzling summer sun blazes down, I find myself drawn to light, refreshing dishes that effortlessly complement outdoor barbecues and picnics. Just picture it: a colorful spread featuring juicy burgers, creamy potato salad, and a zesty corn salad. But, what really steals the show?
A vibrant 7UP salad sits proudly amongst the savory delights, offering a sweet and tangy reprieve that keeps guests coming back for seconds. Every bite feels like a cool breeze on a hot day—pure bliss!
7UP salad isn’t just a dish; it’s a nostalgic feast for the senses. As kids, my friends and I would squeal with delight when we saw this creamy, green dessert on the table at summer get-togethers.
It’s one of those almost magical recipes that blends flavors and textures into an impressive yet simple dish. Perfect for parties, holidays, or just because, this salad brings together a bubbly sweetness with a creamy texture that dances on the palate. Trust me; it’s a treat that will draw everyone in!
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What is 7UP Salad Recipe?
This delightful concoction is a gelatin-based salad that combines traditional lime Jello with a fizzy twist from 7UP soda. Cream cheese adds a rich, smooth texture, while fruits like crushed pineapple impart a hint of tropical flair. Often made with Dream Whip, this sweet dish can blur the lines between dessert and salad, making it a fun addition to any meal.
Ingredients You’ll Need To Make This Dish
To whip up your own 7UP salad, gather these ingredients:
– 2 cups boiling water
– 6 ounces lime Jello (or any lime gelatin you prefer)
– 6 ounces softened cream cheese
– 2 cups lemon-lime soda (7UP or your favorite brand)
– 1 package Dream Whip (prepared as per package directions)
– 8 ounces crushed pineapple, drained (about one small can)
– 1/2 cup mini marshmallows for added texture
– 1 tablespoon lime juice to enhance the lime flavor
Ingredients From : tastesoflizzyt.com
How to Make This 7UP Salad Recipe?
With just a handful of steps, this 7UP salad comes together quickly. The combination of vibrant flavors and delightful textures will make this dish a star at any gathering. Let’s dive into the step-by-step process of creating this refreshing treat.
Step-by-step Directions
Step 1: Prepare Your Ingredients
Start by gathering all your ingredients. Having everything measured and ready to go will make the cooking process smooth and fun.
Step 2: Boil the Water
Heat 2 cups of water until it’s boiling. You can do this in the microwave for a quick approach or on the stove in a saucepan over medium heat. Once the water reaches a rolling boil, pour it into a large mixing bowl.
Step 3: Dissolve the Jello
Take your 6 ounces of lime Jello and sprinkle it into the bowl with the boiling water. Whisk enthusiastically until all the powder is completely dissolved. The transformation from powder to liquid is part of the magic!
Step 4: Mix in the Cream Cheese
Now, added the softened cream cheese into your warm Jello mixture. Using a hand mixer, blend the two together until the cream cheese fully incorporates into the Jello. You want a smooth and creamy texture here; it makes all the difference!
Step 5: Add the Soda
Gently stir in 2 cups of 7UP. This is where the bubbles come alive! The carbonation will make your salad light and refreshing, just perfect for those summer days.
Step 6: Chill the Mixture
Transfer your mixture to the refrigerator and let it chill for about 60 to 90 minutes. You want it to be partially set before moving to the next step, so keep an eye on it.
Step 7: Prepare the Dream Whip
While you wait, prepare the Dream Whip according to the package directions. Once it’s fluffed up beautifully, it’s time to fold it into the chilled Jello mixture.
Step 8: Add Pineapple and Marshmallows
Once the Dream Whip is mixed in, fold in the drained crushed pineapple and the mini marshmallows. Each spoonful will have bursts of sweetness and texture that everyone loves!
Step 9: Pour and Chill Again
Pour this delightful mixture into a 3-quart baking dish. For best results, chill it in the refrigerator for at least 3 hours, or until firm. You want it ready to stand tall on the table!
Step 10: Serve and Enjoy
When it’s time to serve, top your 7UP salad with fresh whipped cream (or Cool Whip) and a cherry on top for that touch of nostalgia. Your guests will love it!
Tips & Tricks:
– Use Cold Ingredients: When preparing your salad, make sure the cream cheese is softened by letting it sit at room temperature for a bit. Cold ingredients can lead to lumps.
– Experiment with Flavors: Feel free to mix in different flavored gelatin to switch things up! Raspberry or lemon could provide delicious variations.
– Add Fresh Fruit: Chopped strawberries or blueberries can add a lovely pop of color and nutrition to your salad.
– Make it Layered: For a showstopper, carefully layer the components in a clear dish to showcase the colorful textures.
– Perfect for Leftovers: If you have any salad leftover, give it a quick stir before serving again, as it can settle a bit in the fridge.
How Do You Store The Leftovers?
This 7UP salad can be stored in an airtight container in the refrigerator. It is best enjoyed within a few days, as the texture can change over time. Keep checking for firmness, and if it starts to lose its luster, it’s time for a new batch!
What Sides Would Complement?
Pairing this salad with the right sides can elevate your meal. Here are some perfect companions:
– Grilled Chicken: Juicy grilled chicken breasts offer a savory contrast to the sweetness of the salad.
– BBQ Pulled Pork Sliders: These messy, mouthwatering sliders create a delightful balance with the creaminess of the salad.
– Vegetable Skewers: Colorful veggies tossed on the grill are fresh and healthy; they’re the ideal sidekick.
– Deviled Eggs: A classic picnic favorite that adds protein without overshadowing the main event—the salad!
– Coleslaw: The crunchiness of coleslaw pairs perfectly with the smoothness of the 7UP salad.
What Other Substitutes Can I Use in 7UP Salad Recipe?
Feel free to switch out or add ingredients based on preference. Here are some ideas:
– Sprite or Sierra Mist: If you can’t find 7UP, these lemon-lime sodas work well.
– Greek Yogurt: Use instead of cream cheese for a healthier spin; just ensure it’s plain for the right taste.
– Coconut Flakes: For a tropical twist, add some unsweetened coconut flakes—yum!
– Fresh Lime Zest: Add a teaspoon for an extra zing that enhances that lime flavor.
– Other Fruits: Look into using chopped peaches or mandarin oranges for a fun twist to the classic recipe.
7UP Salad Recipe
Ingredients
Equipment
Method
- Start by gathering all your ingredients. Having everything measured and ready to go will make the cooking process smooth and fun.
- Heat 2 cups of water until it’s boiling. You can do this in the microwave for a quick approach or on the stove in a saucepan over medium heat. Once the water reaches a rolling boil, pour it into a large mixing bowl.
- Take your 6 ounces of lime Jello and sprinkle it into the bowl with the boiling water. Whisk enthusiastically until all the powder is completely dissolved. The transformation from powder to liquid is part of the magic!
- Now, added the softened cream cheese into your warm Jello mixture. Using a hand mixer, blend the two together until the cream cheese fully incorporates into the Jello. You want a smooth and creamy texture here; it makes all the difference!
- Gently stir in 2 cups of 7UP. This is where the bubbles come alive! The carbonation will make your salad light and refreshing, just perfect for those summer days.
- Transfer your mixture to the refrigerator and let it chill for about 60 to 90 minutes. You want it to be partially set before moving to the next step, so keep an eye on it.
- While you wait, prepare the Dream Whip according to the package directions. Once it’s fluffed up beautifully, it’s time to fold it into the chilled Jello mixture.
- Once the Dream Whip is mixed in, fold in the drained crushed pineapple and the mini marshmallows. Each spoonful will have bursts of sweetness and texture that everyone loves!
- Pour this delightful mixture into a 3-quart baking dish. For best results, chill it in the refrigerator for at least 3 hours, or until firm. You want it ready to stand tall on the table!
- When it’s time to serve, top your 7UP salad with fresh whipped cream (or Cool Whip) and a cherry on top for that touch of nostalgia. Your guests will love it!
Nutrition
Notes
Tried this recipe?
Let us know how it was!FAQs
1. Can I make this salad ahead of time?
Absolutely! In fact, making it the day before can help the flavors meld together even better. Just cover it well and store it in the refrigerator.
2. How long will this salad last in the fridge?
Generally, it will stay good for about 3 to 5 days in the refrigerator. Always check for freshness when consuming leftovers.
3. Is this salad gluten-free?
Yes, all the ingredients listed are gluten-free, making it a great option for gluten-sensitive friends. Always double-check specific brands if you’re on a strict gluten-free diet.
4. Can I use regular whipped cream instead of Dream Whip?
Yes! You can swap out Dream Whip for heavy whipped cream, just make sure to whip it first until it forms soft peaks.
5. What can I do if my salad doesn’t set?
If your salad doesn’t set as expected, it may not have chilled long enough. Just pop it back in the fridge for a little while longer. If all else fails, serve it as more of a dessert soup—still delicious!
Conclusion
This 7UP salad has been a cherished recipe in my home for years—an easy-to-make, refreshing dish that brings joy to any gathering. With its creamy texture and bright flavors, it’s perfect for summer afternoons and family celebrations.
You can whip it up in no time, and it’s always a showstopper. Give this recipe a try, and watch how quickly it becomes a favorite on your table!
